~air mata~

hari ni air mata jatuh lagi..

sejak dok kat usm ni x taula bp kali dah aku nangis..(bukan sbb bnyk kali nangis yg menyebabkn ak x tau dah bp kali, tp sbb ak x kire...tp yg penting <5>

bukan sebab belajar susah sangat..

tapi maybe sbb environment, kwn2 & etc..

aku yang lemah semangat agaknyer kot..

baru 4 tahun kat sini dah nangis2..

cengeng sangat ke?

atau sensitif sangat ke?

atau tension sangat ke?

undefined la..

tapi..

lepas nangis rasa sangat lega..

boleh makan maggi 2 packs lagi..

hahaha...

sebab lepas nangis, kita akan rasa lapar..

nak tahu kenapa?

ana pon xtau..

ni info yg aku dpt:

1. 'Crying is a natural emotional response (xdelah ak ni psycho kan?) to certain feelings, usually sadness and hurt. But then people [also] cry under other circumstances and occasions," says Stephen Sideroff, PhD, a staff psychologist at Santa Monica--University of California Los Angeles & Orthopaedic Hospital and clinical director of the Moonview Treatment Center in Santa Monica, Calif.

2. It can also be a survival mechanism, notes Jodi DeLuca, PhD, a neuropsychologist at Tampa General Hospital in Florida. ''When you cry," she says, "it's a signal you need to address something." Among other things, it may mean you are frustrated, overwhelmed or even just trying to get someone's attention (aku mcm tu la kot sbb tu jarang2 nangis,kekdg je nak attention..hahaha), which DeLuca and other researchers call a ''secondary gain'' cry.

3. crying may have a biochemical purpose. It's believed to release stress hormones or toxins from the body,(melahirkan jijie yang sihat!!!!!!)says Lauren Bylsma, a PhD student at the University of South Florida in Tampa.

jadi kawan2...

kalau rasa nak nangis tu, dont hesitate tau..

nangis je..

pastu kacau kawan kat bilik sebelah...

tgk movie dgn dia...

hahahaha..

thanks selvi..

she doesn't do anything...

she just let me calm...

its enuf..